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Managing Incontinence
How to Live with Leaks
Living with leaks becomes a lot easier when you have a plan. When you know in advance how you'll navigate situations like leaks at the office or long road trips, you start to worry about leaks less and less. Of course, the first step is an honest conversation with your healthcare provider about your symptoms. Then, choosing the protective hygiene product that's right for you. Finally, these tips can help you prepare for the twists and turns life brings us all.

Maintaining Your Lifestyle

How to keep living your life without leaks getting in the way.

Incontinence Treatments

The strategies you can use to improve bladder control and an overview of your protective hygiene options.

Diet & Incontinence

How to modify your diet to help improve bladder control.
 

Related Topics

    • Choosing a Healthcare Provider

      How to pick the right physician for your leakage needs.

      Read More
    • Talking to Your HCP

      How to have the important talk with your healthcare professional about leaks and your protective hygiene options.

      Read More
    • Pelvic Exercises for Men and Women

      A step-by-step guide on how to strengthen the pelvic floor muscles that support the bladder.

      Read More
    • Medications and Their Effects on Incontinence

      A breakdown of medications that may impact leaks.

      Read More

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eNurse™

Have a question? Our eNurse team is here to help 24 hours a day, 7 days a week. Whether you're experiencing leaks for the first time, caring for a loved one with incontinence, or a veteran healthcare professional with questions, our team of licensed nurses have heard it all, and are ready to lend their confidential, respectful, and personalized expertise at any time.

Contact us anytime at 866-573-3776 or chat with us live Monday - Friday, 8 a.m. - 8 p.m. ET.